If you or someone you know snores and you are seeking appropriate snoring Toronto treatment, Dr. Richard Goodfellow has a number of recommendations for you.
Home Snoring Toronto Treatment
First, here are some home remedies you can try. Losing weight could help. Attempting to develop a regular sleeping routine and even adjusting your sleeping position could help. And the avoidance of alcohol as well as smoking might help.
Professional Snoring Toronto Area Treatment
CPAP
An extreme Toronto snoring treatment for advanced cases of snoring and sleep apnea is the use of a medical machine called Continuous Positive Airway Pressure (CPAP) as an option. This machine blows air into your nose and opens your airway. However, because of its high cost and the fact that it is cumbersome to use, this is not a terrific option for those people who don’t absolutely need this approach.
Dental Appliance (Mouth Guard)
For many, a dental appliance is the best choice of treatment for snoring Toronto health care professionals have to offer. Essentially this is a mouth guard similar to those worn for sporting activities. However, this is a special type of mouth guard that you can only be fitted for by a specially trained dentist.
This dental mouth guard is worn while sleeping in order to gently move the lower jaw and tongue forward. More air is therefore allowed in and the extra space it creates prevents the airway from collapsing. As simple as this sounds, this is a very effective treatment for both snoring and sleep apnea.
These mouth guards are especially effective when the cause of snoring or sleep apnea has been determined to be due to abnormalities with the soft palate, or if either the tonsils or tongue are enlarged.
Regardless, these dental oral appliances are light weight and easy to use so patients become very comfortable with wearing them. And they are relatively inexpensive, especially compared to the CPAP machines.
Dr. Goodfellow holds the following degree related to sleep apnea and snoring: Diplomate Academy of clinical Sleep Disorders Disciplines.
For stop-snoring Toronto treatment local dentist Dr. Goodfellow is avaialble by simply calling toll free 1-888-634-4273. Feel free to ask any questions or book an appointment for an initial assessment.
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